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Happy Mother’s Day! Wellness Tips For Busy Moms

As Mother’s Day approaches, many mothers can finally look forward to some relaxation, special treatment and maybe even some pampering! But once Sunday is over and reality sets back in, so does the reality of being the busy mom that you are. We, at Lavender Spa definitely know how stressed moms can get. We see…

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5 Reasons To Keep Your Makeup Brushes Clean

1)      Bacteria and Dirt Buildup Even though we may not think about this much, our makeup brushes and sponges are often coming in contact with a lot of bacteria. We like to think that our brushes only touch our clean faces, so they can’t be that dirty, right? Wrong. Think about all the times you…

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The Benefits of Treating ADHD With Massage Therapy

Attention Deficit Hyperactivity Disorder also known as ADHD is a common disorder in children and adolescents. According to the official ADD Resource Center, Around 6.4 million American children and teens have been diagnosed with ADHD.The symptoms of this disorder are inattentiveness, hyperactivity, impulsivity and usually result in problems such as not being able to function…

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Do you know how many benefits there are to using Witch Hazel?

witch hazel

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Don’t Want To Exercise Everyday? Here’s An Alternative

exercise

Five Exercises you can do while completing a daily task: While sitting at your desk -Abdominal Curls Target your abs while simultaneously answering conference calls. Sit up tall with arms crossed over your chest. Squeeze abs tightly, and curl your chest down toward your hips, holding this move for a few seconds. Return to an…

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Can’t Sleep At Night?

sleep

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