As Mother’s Day approaches, many mothers can finally look forward to some relaxation, special treatment and maybe even some pampering! But once Sunday is over and reality sets back in, so does the reality of being the busy mom that you are. We, at Lavender Spa definitely know how stressed moms can get. We see…

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For hundreds of years, root canals have been the treatment dentists have used to treat infected teeth. This treatment was and still is the alternative to tooth extraction. But research shows that when a root canal is performed and the decay is removed, the canal is left exposed to bacteria. This build up of disease-…

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1)      Bacteria and Dirt Buildup Even though we may not think about this much, our makeup brushes and sponges are often coming in contact with a lot of bacteria. We like to think that our brushes only touch our clean faces, so they can’t be that dirty, right? Wrong. Think about all the times you…

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Attention Deficit Hyperactivity Disorder also known as ADHD is a common disorder in children and adolescents. According to the official ADD Resource Center, Around 6.4 million American children and teens have been diagnosed with ADHD.The symptoms of this disorder are inattentiveness, hyperactivity, impulsivity and usually result in problems such as not being able to function…

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spring

Spring Has Sprung and now its time to clean and dust all of the winter woes away.  Below are a few organization tips to help your spring cleaning and organization go a little smoother! Develop a schedule of daily projects in your home that you would like to get clean. Give yourself enough time to…

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colds

The weather is changing slightly and many of us are finding ourselves with minor colds, sore throats and runny noses.  Here are a few prevention steps you can take to reduce your and your family’s chances of becoming infected with a virus that causes colds: Wash your hands often. This is probably the single best…

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witch hazel

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exercise

Five Exercises you can do while completing a daily task: While sitting at your desk -Abdominal Curls Target your abs while simultaneously answering conference calls. Sit up tall with arms crossed over your chest. Squeeze abs tightly, and curl your chest down toward your hips, holding this move for a few seconds. Return to an…

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moisturizer

We all know that when its cold outside, we like to bundle up with many layers and stay as warm as we can.  The limited hours of daylight makes us spend more time in the house and this can result in a lack of moisture absorption in the air as well as a lack of…

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sleep

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